Journey to Zero : Inner Calm Waterfall Meditation

Welcome, this is Journey To Zero : Inner Calm.

There are 2 tracks, one with vocal and one without, so you can choose
which you feel to work with in the moment. Track 1 the Guided
Waterfall Meditation can help you wash away blocks and binds and if
you let the water in the meditation take you further, it can lead you
deeper into a more expansive and calmer space within.

Track 2: Mystical Drums, is the same drum used in the first track but
the guided meditation is left out.This expansive drum beat, minus the
vocal, is useful for when you just want
to go deep into meditation without the guided journey.

When you do the meditation please make sure you are not going to
be disturbed for the next 45mins . Sit or lie down comfortably, make
sure you don’t fall asleep if you are lying down.

As you use this recording repeatedly you may find that you receive
insights about your life and you may wish to make a note of them.

We are going on a inner journey to assist self healing and self awareness.
The aim is to connect with our own sense of inner joy and peace beyond what we may label as
our problems, be they mental, physical or spiritual.

It has been said that there are no problems only solutions…, feel what that means. No problems
only solutions. Feel the peace of mental stillness and silence…. Feel the peace of inner calm.
You are free to travel on this journey.

 

© Wendy Datta 2014 All Rights Reserved